Virtual Training 2 - ALCYR EDIT | ms-workouts

You and your certified exercise physiologist.

Improving your MS symptoms, together.

$199.95/month**

**Includes 4 Weekly Customized Sessions and 4 Online Consultations

HOW IT WORKS

A Simple to Follow Schedule

01

Schedule your online zoom consultation with your assigned trainer.

02

Receive a fully customized MS Workouts session curated by your trainer to alleviate your specific MS symptoms. 

03

Perform your MS Workouts session 2-3 times a week and enter your results into the MS Online Journal. 

04

Schedule a weekly consultation with your trainer to go over your results and have your questions answered. 

What you're paying for:

1-Hour of Expertise Every Week

During your Consultation, Your Trainer Will: 

Answer Your Specific Questions

Review Your Results From Your Fitness Tracker

Make Sure Your Performing the Exercise Correctly

Customize a New Weekly Workout for you

Customize a Stretch Routine for you

Hold You Accountable!

Membership Includes Full-Body Exercise Kit at no additional cost. 

Tools for your success

WHAT YOU GET

A CERTIFIED PERSONAL TRAINER

Your personal trainer meets with you on a weekly basis to design your weekly exercise sequence and analyze your results. 

They are available for direct questions!

CUSTOMIZED EXERCISE PLAN

After each consultation, you will receive a class designed by your personal certified trainer to improve your specific-symptoms.

PROGRESS JOURNAL TOOL

Perform your exercise sequence 2-3 times a week and enter your results all from the Progress Journal Tool! Your results will automatically be shared with your trainer for them to analyze. 

MS FITNESS COMMUNITY

Join hundreds of other members each week as they celebrate their achievements, overcome their struggles and become a family!

SHE STARTED HERE TOO

"Gained Muscle & Lost Body-Fat"

ANN PINCHACK  CLOSER TO WALKING WITHOUT A DEVICE

 

"Working with a personal trainer through MS Workouts has been a game-changer! I have MS and have worked with physical therapists and trainers before, but no one has and continues to make such a difference for me as they have. MS Workouts is based on science - what really works.

The trainer's technique of exhausting a muscle for 1.5 minutes and adding progressive difficulty over time has allowed me to grow stronger and do more. Since I have worked with him, I have gained muscle mass and lost body fat. I am strong in my walking and closer to my goal of walking without an assistive device". 

"I highly recommend this to everyone. No matter what their level of functioning!" 

The Only MS-Specific Exercise Plan Developed by

PHYSICAL THERAPISTS AND

PHYSIOLOGISTS

Jeff Gotte, M. Ed

Personal Trainer and

Co-Founder of Practical Fitness

Exercise Studios

Tina Warring, MPT Director - PT

Director of Physical Therapy at

Central Texas Neurology

Consultants

Lori Mayor, MD

Director of Medical Research

and MS Specialist

AS SEEN ON

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MEET YOUR

CERTIFIED EXERCISE PHYSIOLOGISTS

Bryan Murphy

BA - Kinesiology & Health - UT Austin 

CPR Certified

Steady-Pace® Certification

Colton W.

BA - Kinesiology & Health - UT Austin 

CPR Certified

Steady-Pace® Certification

HOW TO APPLY

Starting is easy

$199.95/month

At the moment, there are only a few spots available for this service. To save a spot, register using the form below! Applicants are selected on a first come first serve basis. If you are selected we will reach out to you regarding scheduling and payment within the next 48 hours. If your application was not selected then you will be placed on our waiting list and will be notified when there is availability. 

Application

To register, please take the time to fill out the information below.

Your information is private and will not be shared with anyone.