Co-founder of The MS Fitness Challenge
Senior Fitness Director at MSworkouts.com
Author of Everyday Health and Fitness with MS
A FREE Online Exercise Program From David Lyons
Strength Training Design for MS
Easy-to-Follow Exercise Routines
Combat Foot Drop
100% FREE. No Credit Card Required
A Comprehensive Exercise Course For Multiple Sclerosis
My charity has been doing this online eight-week challenge since 2015. We've helped thousands of people with MS achieve more balance, mobility, and independence. Now, with the help of MS Workouts, the challenge is better than ever for 2019! -- David Lyons
Sorry! The 8-Week Challenge enrollment is now closed.
If you'd like to be notified next time the 8-week challenge enrollment occurs, please join our newsletter.
If you are looking for a comprehensive exercise program, take a look at our Membership Program.