This Is What You're Going To Receive:
A COMPLETE FOOT DROP EXERCISE PLAN
(designed for all spectrums of mobility)
DETAILED INTRO VIDEO
AN IN-DEPTH INTRODUCTORY VIDEO DETAILING HOW TO INTEGRATE THE CADENSE FOOT DROP COURSE IN YOUR DAILY SCHEDULE
5 SET-UP VIDEOS
FOOT POSITION AND RESISTANCE BAND PLACEMENT ARE CLEARLY EXPLAINED FOR EACH EXERCISE FOR FOR SAFETY AND MAXIMUM RESULTS
9 TARGETED EXERCISES
EACH EXERCISE TARGETS THE MOST IMPORTANT MUSCLES RESPONSIBLE FOR ALLEVIATING FOOT DROP AND IMPROVING YOUR EXPERIENCE USING CADENSE ADAPTIVE SHOES - OUR TIMER MAKES SURE IT IS EASY TO MEASURE YOUR STRENGTH PROGRESS!
I HAVE BEEN SHOPPING, ALONE!
"I have been shopping, alone! I'm independent now. I've been to the grocery store alone. I even went out and didn't use my sticks... now that is because I forgot it, by I did very well without it!"
- Nicole, diagnosed with MS in 2016
In Addition, You'll Also Receive:
+3 EXCLUSIVE ITEMS:
.jpg)
#1 YELLOW MULTI-LOOP CLX THERABAND I FREE
A $17 VALUE, the Multi-Loop CLX Theraband is a light weight exercise band that allows you
to slip your foot through the loop to create anchor points during the exercises.
#2 PROGRESS JOURNAL I FREE
The hallmark of MS Workouts is the ability to measure your progress. Prove that
you are getting stronger by using our unique steadypace™ timer, in conjunction
with your progress journal. If you can measure something you can manage it.
#3 CUSTOMER SUPPORT AND GUIDANCE I FREE
Our MS Workouts support team is available 24/7 to help you with any questions
that you may have. Just email us at team@msworkouts.com and you will receive
a response from our team within 24 hours!
​
YOU WILL ALSO GET INSTANT ACCESS TO:
+ Access Your Course Anywhere
+ Cast to your TV
+ Ask Your Questions to Your MS Workouts Team
+ Direct Support From Instructors
+ So Much More!
THE MS WORKOUTS APP
See what people are saying about MS Workouts:
Paula - Love your videos. Thanks. So excited an exercise plan for people w MS.
​
Heather - Your explanations are spot-on and the enthusiasm is absolutely contagious! Not only do I have MS, but I have severe hyper flexibility in my knees and I am fighting every day to still be able to walk. Thank you so much for all the information!
​
William - Excellent, very well done presentation. Thank you.
​
Pratik - Hello, this video is very helpful. I am suffering from Foot drop.
​
Dale - OMG. I have been doing this for the past few days, and my hips are feeling like they're brand new. Such a simple fix. Thank you so much.
​
Marion - Very good and you made it doable encouraging. Looking forwards to the next session... tomorrow thank you.
​
Victor - I STOPPED GOING TO MY THERAPIST, I GOT BETTER INFO FROM YOU.
​
Vivien - Thank you for these motivational videos because doing exercise alone does not motivate me.
​
Elena - I love the way you explain things! Sharing some of this with people I know who need it!
​
Parker - I don't have MS, but these exercises are insanely overlooked in normal workout programs. Also I love the enthusiasm!
​
Janice - Man, this is great! THANK YOU for being there for those of us who want to be fit and as mobile as possible!
​
Nicole - Dude....your awesome!! Great for a stroke victim some of his exercises seem good for me as well.
​
Quinta - So great exercises! Thanks! My right ankle is so weak, I can barely walk, thankfully I am still able to turn. So last chance to workout. Thank you!!!
​
Nancy - thank you so much they really motivated me to start exercising again with my MS
​
John - So glad I found your channel. Former dancer here with PPMS & atrophied muscles, esp calves. Can't even stand up & down on tippy toes anymore. Looking forward to rebuilding. Thanks for showing us how.
​
Shakeem - This is the best thing ever! Thank you, MS Workouts!!
​
Lenny - Thank you so much for the videos! They really motivated me to start exercising again with my Ms.
​
​
​
​
​
Created By An Experienced Team With Years of Experience Reducing Foot Drop
Mason Shaver
Steadypacer™ Master Trainer - ACE-PT
Dr. Lori Mayer
DNP, APRN, NP-C, MSN, RN, MSCN
Since 2017 we have helped thousands of people reduce their symptoms with our science-based steadypace™ technique. Our mission is to bring safe & effective exercise to the people worldwide living with Multiple Sclerosis and similar conditions.
​
Our Steady-Pace® Exercise Sessions are based on slow movement and eccentric training as featured in...
