This Is What You're Going To Receive:
A COMPLETE FOOT DROP EXERCISE PLAN
(designed for all spectrums of mobility)
DETAILED INTRO VIDEO
AN IN-DEPTH INTRODUCTORY VIDEO DETAILING HOW TO INTEGRATE THE CADENSE FOOT DROP COURSE IN YOUR DAILY SCHEDULE
5 SET-UP VIDEOS
FOOT POSITION AND RESISTANCE BAND PLACEMENT ARE CLEARLY EXPLAINED FOR EACH EXERCISE FOR FOR SAFETY AND MAXIMUM RESULTS
9 TARGETED EXERCISES
EACH EXERCISE TARGETS THE MOST IMPORTANT MUSCLES RESPONSIBLE FOR ALLEVIATING FOOT DROP AND IMPROVING YOUR EXPERIENCE USING CADENSE ADAPTIVE SHOES - OUR TIMER MAKES SURE IT IS EASY TO MEASURE YOUR STRENGTH PROGRESS!
I HAVE BEEN SHOPPING, ALONE!
"I have been shopping, alone! I'm independent now. I've been to the grocery store alone. I even went out and didn't use my sticks... now that is because I forgot it, by I did very well without it!"
- Nicole, diagnosed with MS in 2016
In Addition, You'll Also Receive:
+3 EXCLUSIVE ITEMS:
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#1 YELLOW MULTI-LOOP CLX THERABAND I FREE
A $17 VALUE, the Multi-Loop CLX Theraband is a light weight exercise band that allows you
to slip your foot through the loop to create anchor points during the exercises.
#2 PROGRESS JOURNAL I FREE
The hallmark of MS Workouts is the ability to measure your progress. Prove that
you are getting stronger by using our unique steadypace™ timer, in conjunction
with your progress journal. If you can measure something you can manage it.
#3 CUSTOMER SUPPORT AND GUIDANCE I FREE
Our MS Workouts support team is available 24/7 to help you with any questions
that you may have. Just email us at team@msworkouts.com and you will receive
a response from our team within 24 hours!
YOU WILL ALSO GET INSTANT ACCESS TO:
+ Access Your Course Anywhere
+ Cast to your TV
+ Ask Your Questions to Your MS Workouts Team
+ Direct Support From Instructors
+ So Much More!
THE MS WORKOUTS APP
See what people are saying about MS Workouts:
Paula - Love your videos. Thanks. So excited an exercise plan for people w MS.
Heather - Your explanations are spot-on and the enthusiasm is absolutely contagious! Not only do I have MS, but I have severe hyper flexibility in my knees and I am fighting every day to still be able to walk. Thank you so much for all the information!
William - Excellent, very well done presentation. Thank you.
Pratik - Hello, this video is very helpful. I am suffering from Foot drop.
Dale - OMG. I have been doing this for the past few days, and my hips are feeling like they're brand new. Such a simple fix. Thank you so much.
Marion - Very good and you made it doable encouraging. Looking forwards to the next session... tomorrow thank you.
Victor - I STOPPED GOING TO MY THERAPIST, I GOT BETTER INFO FROM YOU.
Vivien - Thank you for these motivational videos because doing exercise alone does not motivate me.
Elena - I love the way you explain things! Sharing some of this with people I know who need it!
Parker - I don't have MS, but these exercises are insanely overlooked in normal workout programs. Also I love the enthusiasm!
Janice - Man, this is great! THANK YOU for being there for those of us who want to be fit and as mobile as possible!
Nicole - Dude....your awesome!! Great for a stroke victim some of his exercises seem good for me as well.
Quinta - So great exercises! Thanks! My right ankle is so weak, I can barely walk, thankfully I am still able to turn. So last chance to workout. Thank you!!!
Nancy - thank you so much they really motivated me to start exercising again with my MS
John - So glad I found your channel. Former dancer here with PPMS & atrophied muscles, esp calves. Can't even stand up & down on tippy toes anymore. Looking forward to rebuilding. Thanks for showing us how.
Shakeem - This is the best thing ever! Thank you, MS Workouts!!
Lenny - Thank you so much for the videos! They really motivated me to start exercising again with my Ms.
Created By An Experienced Team With Years of Experience Reducing Foot Drop
Mason Shaver
Steadypacer™ Master Trainer - ACE-PT
Dr. Lori Mayer
DNP, APRN, NP-C, MSN, RN, MSCN
Since 2017 we have helped thousands of people reduce their symptoms with our science-based steadypace™ technique. Our mission is to bring safe & effective exercise to the people worldwide living with Multiple Sclerosis and similar conditions.
Our Steady-Pace® Exercise Sessions are based on slow movement and eccentric training as featured in...
