Resources

Here you can find resources regarding the benefits of exercise for Multiple Sclerosis.

https://ijmsc.org/doi/full/10.7224/1537-2073.2017-079

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https://www.nationalmssociety.org/Living-Well-With-MS/Diet-Exercise-Healthy-Behaviors/Exercise

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https://www.nationalmssociety.org/Programs-and-Services/Programs/Mood-in-MS,-August-9

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https://www.nationalmssociety.org/Programs-and-Services/Programs/Exercise-and-Cognition,-January-12

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https://www.nationalmssociety.org/Programs-and-Services/Resources/Exercise-as-Part-of-Everyday-Life-(-pdf)?page=1&orderby=3&order=asc

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https://www.webmd.com/multiple-sclerosis/multiple-sclerosis-exercise#1

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http://www.activemsers.org/exercisesstretches/tipsexercisingwithms.html

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https://www.mssociety.org.uk/care-and-support/everyday-living/staying-active/simple-exercises-for-ms

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http://msrrtc.washington.edu/info/factsheets/exercise

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https://overcomingms.org/recovery-program/exercise

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https://www.healthline.com/health/multiple-sclerosis/exercises#1

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https://www.mstrust.org.uk/life-ms/exercise

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https://www.healthcentral.com/article/can-you-exercise-if-you-have-multiple-sclerosis-yes-you-can

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3302199/

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https://www.msconnection.org/Blog/October-2013/New-thoughts-on-exercise-and-MS

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https://www.everydayhealth.com/multiple-sclerosis/living-with/best-exercises-boost-wellness-with-multiple-sclerosis/

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http://msrrtc.washington.edu/info/factsheets/exercise

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https://www.nytimes.com/section/well

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https://www.nationalmssociety.org/For-Professionals/Clinical-Care/Managing-MS/Intro-to-MS-for-Fitness-Professionals/Module-3

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https://livewisems.org/topics/physical-activity

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