Welcome to MS Workouts'

Success Stories

Real People, Real Results

"Finding MS Workouts was a godsend"

Strengthening hip flexors

RENEÉ  MEMBER SINCE SINCE MARCH 2019

 

"When I was first diagnosed with MS, my neurologist recommended I started a regime of physical therapy.  However, we found that it was difficult to find a therapist that had any training in the unique demands of this disease.

"Finding MS Workouts was a godsend.  Their knowledgeable, compassionate staff allowed me to remain in my own home, conduct my sessions on my own schedule, and pause as needed.  The site is very well organized allowing me to focus on areas that my neurologist felt are important to me - such as hip flexors for stability.

 

"Your staff is stellar and super responsive to any questions I may have.  Love you guys!"

"The easy-to-follow foot drop videos have done wonders for me"

Improving foot drop

TERRIE  MEMBER SINCE FEBRUARY 2019

 

"MS Workouts has helped me stay upright and mobile by giving me the tools and the ability to strengthen my muscles through the slow pace strength training video exercises they provide.  The easy-to-follow foot drop videos have done wonders for me.

"The MS Workouts personnel have helped immensely with staying motivated and being there if I have questions.

"Thank you guys for being there for all of us."

"I also had a stroke and this works, 100%"

Focusing on recovery

NICOLE  MEMBER SINCE JULY 2018

 

"I can't emphasize enough that this will work for you.  I'm 37 years old and I also had a stroke AND THIS WORKS, 100%. 

 

"I'm just out of therapy, and this is a great replacement to add to your routine.

"I know this is for MS patients, but I have to tell you that stroke survivors (in conjunction with your therapist) can and should do this once you are cleared by your therapist/doctor."

"I am walking better (my neurologist even noticed this!!)"

Improving mobility

JACQUELINE  MEMBER SINCE APRIL 2018

 

"I joined MS Workouts after connecting with David Lyons (MS Workouts Senior Fitness Director) and I haven't looked back.  Through MS Workouts' expertise, I have strengthened and improved every muscle in my body - even those which neurologically fatigue faster than others.  I rarely have spastic or tight quadriceps.  I am walking better (my neurologist even noticed this!!).  I am able to walk up and down stairs way better and my balance is much improved.

"The team at MS Workouts is amazing!  They have helped me figure out which muscles I needed to strengthen and suggested exercises from the program to do.  Even though MS Workouts is done at home, questions are answered in detail and so quickly it is very personal and the distance between us evaporates.

"The online members-only group is a fantastic, positive group that keeps you motivated."

"Foot drop has improved...I only wear my AFO for long distance"

Walking better and longer

DENISE  MEMBER SINCE JUNE 2019

 

"Since having been diagnosed with MS 15 years ago, I've searched for an exercise program.  With MS Workouts, I feel my neuromuscular symptoms such as foot drop and asymmetric muscle weakness are understood by those designing the exercise program.

"Since following the program 2-3 times per week for 6 months my foot drop has improved to the point that I only wear my AFO for long distance/tough terrain walking.  I'm stronger and have more endurance for activities like taking my grandsons to the park.

"The team support I've received to answer questions has been amazing.  I've received suggestions on how to tweak exercise form based on my personal muscular weakness and struggles.  Additional exercises are always thoughtful and prompt.  It feels so good to be heard and understood and then have a plan of action to improve.

"The Facebook Group is such a bonus.  Having MS can be isolating.  Having others "there" to listen, relate, and encourage is such a blessing."

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Google Reviews

Offering flexible payment plans

Choose the plan that works best for you

1-Month

$30/ month

Standing Class

Wheelchair & Seated Class

Symptom-Specific Series

Challenges (workout series)

Stretch Sessions

Therapeutic Yoga Sessions

Online Progress Journal

Closed Facebook Group

Live Consultations with Trainer

Direct Support (email & phone)

Getting Started Booklet

Yellow CLX Multi-Loop Band

3-Month (15% OFF)

$25.32/ month

Billed $76 every 3 months

Standing Class

Wheelchair & Seated Class

Symptom-Specific Series

Challenges (workout series)

Stretch Sessions

Therapeutic Yoga Sessions

Online Progress Journal

Closed Facebook Group

Live Consultations with Trainer

Direct Support (email & phone)

Getting Started Booklet

Yellow CLX Multi-Loop Band

12-Month (20% OFF)

$23.91/ month

Billed $287 every 12 months

Standing Class

Wheelchair & Seated Class

Symptom-Specific Series

Challenges (workout series)

Stretch Sessions

Therapeutic Yoga Sessions

Online Progress Journal

Closed Facebook Group

Live Consultations with Trainer

Direct Support (email & phone)

Getting Started Booklet

Yellow CLX Multi-Loop Band

Subscriptions automatically renew after each payment cycle.  Cancel anytime.  If you live outside of the Continental United States, there is a $15.00 international shipping & handling fee to send your starter kit (band(s) & booklet).

MS WORKOUTS  NEWSLETTER

 

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WHO WE ARE

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We are a team of passionate physical therapists, personal trainers, nurses and videographers who have worked together to create the world's first at-home online exercise program developed exclusively for people living with MS who seek to strengthen their body to manage their symptoms. 

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Contact us at: 

512 993 7037

team@msworkouts.com

11675 Jollyville Road - Suite 151

Austin, TX, 78759

© 2020  Practical Fitness Online