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Oct 31, 20241 min read

Happy Halloween 2024: Leg Power Program Special

Happy Halloween!! 🎃🎃🎃


One of our team members recently filmed an out-of-this-world video about our new Leg Power Program that we want to share with you. Remember that the last day to order the Leg Power Program is this Sunday, November 3rd so you only have a few more days. Once you make your purchase, you can keep the course forever and easily access it anytime through our site or MS Workouts App. 


There are no auto-renewals to the course and everything is on-demand so you can take it at your own pace, and it even comes with a CLX theraband (normally a $17 cost). 

 

Here is our new member support specialist to tell you about it..just click here or on the thumbnail below to watch this special message



 

(the last day to buy is Sunday, November 3rd)

 

You are urged and advised to seek the advice of a physician before beginning any physical exercise regimen, 

routine, or program or using any suggested equipment shown in any of the video clips.  MS Workouts is not 

a medical organization, and its instructors or staff cannot give you medical advice or diagnosis. All suggestions 

and comments relating to the use of equipment, moves, and instruction are not required to be performed by 

you and are carried out at your choosing. 





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Oct 29, 20241 min read

Exercise Video: October 29th | Knee & Leg Exercise

Updated: Nov 22, 2024

Weakness and impairment of the muscles around the knees are common in individuals with MS. Therefore, it is essential to include strength training for the hamstrings, glutes, and quadriceps in your workout regimen. If you are dealing with arthritis, the slow-motion steadypaceâ„¢ technique is a safe option for your joints!


Instructions: Perform this 3 times per week and make sure you reach muscle-failure before the 1:30 timer expires.



 

(the last day to buy is Sunday, November 3rd)

 

Want to purchase the same bands used in the videos? Click below!




 

You are urged and advised to seek the advice of a physician before beginning any physical exercise regimen, 

routine, or program or using any suggested equipment shown in any of the video clips.  MS Workouts is not 

a medical organization, and its instructors or staff cannot give you medical advice or diagnosis. All suggestions 

and comments relating to the use of equipment, moves, and instruction are not required to be performed by 

you and are carried out at your choosing. 





123 views0 comments
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